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Try varying your grips MRX Red Once you become experienced in working out, your muscles will start to resist any growth on exercises that are familiar to them MRX Red Different grips can help to make these familiar exercises different, which can cause additional muscle growth MRX Red Examples of exercise where you can change the grip are barbell rows, barbell curls, pull-ups, and bench presses MRX Red Try using wide grips, close hand grips, reverse grips, and even mixed grips that include having one hand up and one hand down MRX Red For More>> http://www.crazybulkmagic.com/mrx-red/
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